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Ice Bath Sauna Combo

Name: Ice Bath Sauna Combo
Brand: Ice Bath Tubs
Price: 499.0 NZD
Availability: InStock

$499.00

~~$1,090.00~~ $499.00

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Boost Immune System
Improve Mood & Energy
Enhance Recovery & Performance
Improve Circulation
Pain & Injury Relief
Stress Reduction & Relaxation

Powerful Detoxification
Better Cardiovascular Health
Improved Sleep Quality
Enhance Recovery & Performance
Faster Muscle Recovery

In Stock now - Overnight Shipping in NZ

5 Star Customer Support
Over 1000 Happy Customers

NZ Owned & Operated
1-Year Warranty

Description

Elevate Your Health and Wellness with Contrast Therapy

Looking for a powerful and effective way to improve your mood, energy levels, and recovery? Our Contrast Therapy Bundle with ice bath sauna combo is here to revolutionise your health and wellness routine.

Combining the stimulating effects of cold therapy with the soothing benefits of heat therapy, this bundle provides a comprehensive approach to enhancing your physical and mental well-being at home. Order now and have your order sent by overnight courier.

What’s Included

Portable Sauna:

Extra large full body 180cm x130cm sauna
Cornered design to save space
Huge Sauna Steamer (4-litre water capacity)
Foldable chair

Portable Ice Bath:

Large 80cm x 80cm Ice bath
Precision-fit thermal lid
Protective cover
Water outlet tap
75cm long drain pipe
6 poles
Hand pump
Water cushion
Repair patch
Carry bag
User manual
Floating Thermometer

1-Year Warranty
Access to our Breathwork Library
Locally owned and operated in NZ

Shipping Information

The Contrast Therapy Bundle is shipped in two pieces.

We offer overnight courier New Zealand wide for orders placed before 10am. 2-3 day shipping is also available for the deliveries to the South Island.

Please note that delivery timeframes are estimates and may vary depending on your location and unforeseen circumstances. We strive to ensure your order arrives promptly, but actual delivery times may differ.

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Key Features & Guarantees

30-Day Guarantee

Full refund if returned within 30 days.

1-Year Warranty

Covers manufacturing defects.

5-Star Reviews

Trusted and highly rated by users.

Travel-Friendly

Easy to carry on the go.

Durable Materials

Built to last with premium quality.

Why Over 1000 NZ Customers Choose Our Ice Bath & Sauna

				Other Brands
NZ Owned & Operated
Overnight shipping in NZ
Thermo-Insulated Materials
4 Litre Sauna Steamer
Ice Bath Lid, Cushion & Cover
Portable & Compact

Engineered for Hot & Cold Water Therapy

Ensuring you experience the best in recovery and wellness anytime, anywhere.

5-Layer Thermo-insulated Materials
Designed With Durability in Mind
Effortless Water Removal
Extendable 75cm Long Drain Pipe
Carry Bag For Ice Baths On-the-go
Ideal For Seasoned Athletes & Newcomers

Floating Thermometer

Take full control of your ice bath sauna sessions with our floating thermometer.

Keep track of the exact water temperature to ensure optimal conditions. 
Simply place the thermometer in the ice bath and it will float on the surface, providing an easy-to-read water temperature.

Achieve the desired balance between hot and cold for maximum recovery, relaxation, and overall well-being.

Benefits of our Ice Bath Sauna Combo

Promotes Detoxification
Sweat out toxins and impurities, leaving your body refreshed and revitalized.
Enhances Circulation
Improves blood flow and cardiovascular health with regular sauna use.
Boosts Recovery
Accelerate muscle recovery by relaxing muscles and reducing soreness.
Supports Weight Loss
Increases calorie burn and metabolism, aiding in weight management.
Accelerates Muscle Recovery
Release endorphins and dopamine, which can improve mood and energy.
Feel-Good Hormones Release
Speeds up recovery by reducing soreness.
Minimizes Inflammation
Reduces swelling and joint pain, while boosting circulation.
Boosts Metabolic Rate
Increases metabolism, aiding in fat loss.

Frequently Asked Questions - Answered!

How does thermal therapy work?

Thermal therapy works by causing your blood vessels to expand and contract, which helps to improve blood flow, reduce inflammation as well as many other benefits as listed in the question below.

What are the benefits of thermal therapy?

Alternating between hot and cold can help...

flush out toxins,
reduce muscle soreness,
improve blood flow,
speed up recovery,
reduce stress and anxiety,
improve sleep,
boost immune system,
reduce inflammation,
enhance skin radiance,
lose weight,
and much more.

How often should I use thermal therapy?

For optimal results, it is recommended to use thermal therapy 2-3 times per week. However, this can vary depending on individual needs and fitness levels. Always consult with a healthcare professional to determine the best routine for you.

How do I use the Portable Ice Bath and Sauna for thermal therapy?

1. Start with Heat: Begin with a 15-30 minute session in the Portable Sauna to warm up your body and muscles.

2. Transition to Cold (sauna to ice bath): Spend 1-3 minutes in the Portable Ice Bath to cool down and stimulate circulation.

Repeat: Alternate between the sauna and ice bath for 1-3 cycles, ending with a cold session for maximum benefit.

Once you've done a few contrast therapy sessions you can begin to customise your routine based on what works best for you.

You can find out more on preparing your ice bath in this link.

How should I prepare for a thermal therapy session?

Hydrate: Drink plenty of water before and after your session to stay hydrated.
Comfortable Clothing: Wear comfortable clothing that is easy to remove for transitioning between the sauna and ice bath.
Safety First: Don't practice alone, have someone you can enjoy your sessions with so you can monitor each other as well.
Monitor Your Body: Pay attention to how your body responds to the temperature changes and adjust the duration and intensity as needed.

How do I maintain and clean my Portable Ice Bath and Sauna?

Ice Bath: Drain the water after each use (or at least every week), wipe the interior and thermal lid with a cloth and non-corrosive cleaning product, and allow it to air dry.
Sauna: Leave the door open to air out and wipe down the interior with a cloth. Ensure it is completely dry before storing.

So damn good

Easy to set up, quick delivery. Highly recommend, especially for gym goers who want to recover fast

Bundle

Absolutely love ours, highly recommend

Bundle

Amazing gear! Very very satisfied!

Ice bath and sauna

Amazing service and communication will definitely recommend.

Great ice bath and sauna combo for contrast therapy

I ordered first thing in the morning and both arrived the next day. The value for money is simply amazing. Both ice bath and sauna are of good quality and function well. Highly recommend!

Ice Bath Sauna Combo